Ever find yourself hunting ANSWERS in the business, psychology or self-help sections of bookstores or doing Yoga? If you have read Freakonomics, Predictably Irrational, Malcolm Gladwell's work, or similar books and you began to wonder where are NEW outside of the box self-Development solutions beyond just “believe in yourself” or “have high self-esteem?” Experience in 6 STEPS this November the Counterintuitive answers that really work! A number of fields have been assemble to create 6 STEPS: Beh …

If you are looking to get in shape for the summer this is a group for you. This group will meet twice a week for an hour in the park, we will do kick ass full body workouts. Meet with certified top trainers for a fun workout.Some of our specialties include pilates, kettlebells, and circuit training.Get ready to meet knew people, make new friends and finally accomplish your goals. We love to make workouts fun and in this group you will find support and motivation.

How a NYC Personal Trainer, former 250-pound, depressed, out-of-shape woman got the opportunity of a lifetime and turned her life around, became a curvy firm plus-size fashion model in NYC and is changing the lives of women by re-designing the shapes of their bodies from flabby to firm with a Premier Plus Size Workout!   Are you a Curvy Goddess? Do you wear a dress size in the double digits and am having a difficult time finding a fat-loss workout especially for you? Well you may have stumbled o …

    Get Revved Up!               New Year   New You!   New Year's through May is  when people gain the most    weight and get out of shape.     The Tough Get Going!     Stay Motivated     Or You'll Gain 10 Pounds Of Fat     Run Meetup Run!  keeps you motivated to run  and to keep running.                                                  Make A Commitment To Achieve Your Goals!                                                          Want To Run A Marathon In 2012? A Half Marathon …

    Get Revved Up! New Year New You!   New Year's through June is when people gain the most weight and get out of shape.     The Tough Get Going!     Stay Motivated     Or You'll Gain 10 Pounds Of Fat   The New York City Runners Group keeps you motivated to run and to keep running.     Make A Commitment To Achieve Your Goals!     Want To Run A Marathon In 2012? A Half Marathon? A 5K Race? Or - Do You Just Want Motivation To Get In Great Shape This Year?   - Motivat …

This group is for everyone that's: tired of being fat, out of shape, slightly overweight, tired all the time, looks good in clothes but has rolls up under your clothes, can't run a mile, isn't very physically fit but wants to be, has a gym membership they never use, tired of following fad diets and wondering why you're still out of shape, want to know all about proper nutrition, tired of doing fad workouts that don't really make you fit, can't fit into your skinny jeans anymore, can't do a singl …

This group was started to get people, like myself, in better shape than we already are. I work out during the week but am looking to get a bit more out of my weekends. My goal is to be in the best shape possible for the summer (and rest of the year).  Rain, Sleet, or Snow.   So I'm starting a running/calisthenics program for anyone from Astoria who wants to join: Saturday (3pm) and Sunday (4pm). The workouts shouldn't take more than 1.5 hours (including warm up and cool down). Bring enough water …

Get in shape, make new friends and challenge yourself with high altitude trekking in Nepal in October 2012. We are planning a trip to Annapurna region. The trek will take 10-14 days and gets as high as 17,700ft (5400m). We will be hiking and jogging together in order to get in shape by October- one of the best times to trek in Nepal.

Have you always wanted to dance Salsa and Hip-hop? Or want to get in shape with Zumba classes, the workout that's taking the world by storm? You can get all of that with me, Miguelito! I've been dancing for almost all of my life, have over 15 years of teaching experience and came to NY to study Musical Theater so you are, definitely, in great and capable hands. Please check out the classes/events below or my schedule of classes for more information.   Beginner Salsa - New York style Salsa (on2) …

Hello Everybody, WELCOME, We are a dance organization established to promote and perform the Bhangra in New York City. We educate communities about Indian culture with our free Bhangra performances in schools, government & business organization, festivals etc. Our members are of all ages, races, nationalities and professions. BHANGRA DANCE: Originally a festive dance to celebrate the arrival of spring, in Punjab, India, Bhangra today is a global cultural phenomenon. Often called the 'Dance of Ec …

Are you looking to get in shape? Come join our group for tips, suggestions, boot camps and fitness events in the Battery Park area. If you enjoy working out in Battery Park, come find out what our group is doing to stay in shape. Come join our discussion groups and sign up for our monthly newsletter.

We are a group of sincere, warm-hearted Buddhist practitioners studying Mahayana & Vajrayana Buddhism. We provide newcomers to Buddhism as well as established practitioners an opportunity to study, cultivate, learn practices, and meditate.  Buddhism provides us with tools to discover the true nature of reality as we analyze and reflect upon our lives to understand the causes and conditions that shape the world around us, discover how to uproot negative emotions and habitual patterns, and learn h …

Fitness for Mom, Fun for Baby! Stroller Strides is the country's leading pre and post natal fitness and exercise program. You can get in shape, meet other moms and be with your baby! Stroller Strides of Brooklyn welcomes all age groups. For more information visit www.strollerstrides.net/brooklynarea or call (800) 585-6549. Your first Stroller Strides class is FREE! - Get in shape while having fun with your baby! - Make new friends with like-minded moms! - Enjoy exclusive discounts & giveaways …

Fitness for Mom, Fun for Baby! Stroller Strides is the country's leading pre and post natal fitness and exercise program. You can get in shape, meet other new moms and be with your baby! Stroller Strides of Manhattan welcomes all age groups. We are proud to also host the Plum Mom's Club, a FREE playgroup for all moms. We offer weekly playgroups, monthly Mom's Night Out, and fun activities for your whole family to enjoy! Membership in Stroller Strides is NOT required to participate in the Plum Mo …

**Its time to get in SHAPE...NO more excuses** Get started on a running program with your Brooklyn neighbors! Whether your a triathlete, training for a marathon or just looking to stay in shape. All levels of experience welcome, especially beginners just starting out. We'll meet up in either Brooklyn Heights (Brooklyn Bridge), Williamsburg/Greenpoint, Bayridge, Coney Island, Prospect Park or Ft Green Park depending on where more people prefer. "Heart rate" monitors are suggested on all r …

Adina Pink is the creator, director and instructor of Jamaican Dancehall Aerobics. If you are a lover of Jamaican Dancehall music and dance and or just curious about the music and how the jamaicans dance and want to get in shape doing it, this is the perfect class to be. Dancehall aerobics is your one stop shop for learning all the dancehall moves to the colorful riddims from Dancehall artist like Sean Paul, Elephant Man, Shaggy and many more while getting in shape. You get absorbed by the music …